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8 Dimensions of Wellness
Emotional
Coping effectively with life and creating satisfying relationships
Environmental
Occupying pleasant, stimulating environments that support well-being
Intellectual
Recognizing creative abilities and finding ways to expand knowledge and skills
Physical
Recognizing the need for physical activity, diet, sleep, and nutrition
Occupational
Personal satisfaction and enrichment derived from one's work
Spiritual
Expanding our sense of purpose and meaning in life
Social
Developing a sense of connection, belonging, and a well-developed support system
Financial
Satisfaction with current and future financial situations
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