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8 Dimensions of Wellness
 

Emotional

          Coping effectively with life and creating satisfying relationships

Environmental

          Occupying pleasant, stimulating environments that support well-being

Intellectual

          Recognizing creative abilities and finding ways to expand knowledge and skills

Physical

          Recognizing the need for physical activity, diet, sleep, and nutrition

Occupational

          Personal satisfaction and enrichment derived from one's work

Spiritual

          Expanding our sense of purpose and meaning in life

Social

          Developing a sense of connection, belonging, and a well-developed support system

Financial

          Satisfaction with current and future financial situations

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